Search

Health & Wellness Experiences in Cape Town

Cape Town isn’t just a pretty face – it also has a lot to offer in terms of health and wellness. From spas and massages to yoga and mindfulness classes, there are plenty of ways to relax and rejuvenate in this city. 

And if you’re looking for a workout, there are plenty of options for that too, from hiking trails to paddle boarding and surfing. So whether you’re looking to unwind or get active, Cape Town has something for you.

Recommended Articles

Instagram feed

It’s the long weekend! 😎

Here are some hikes and nature walks to try this winter in the Mother City:

📍Alphen Trail, Constantia
📍Lion’s Head,Signal Hill Road.
📍Cecilia Forest, Constantia
📍Jonkershoek Nature Reserve Waterfalls Trail, Stellenbosch
📍Woodstock Cave, Tafelberg Road
📍The Pipe Track, Tafelberg Road

Share some of your favourites in the comments below!
...

1311 9

Nothing at all! 😉

@zafeero is all of us when we catch that first aerial glimpse of Cape Town.😍

📹: @zafeero
...

848 15

To matcha or not to matcha? 🍵

We’re stirring the pot and want to know: is matcha your cup of tea, or just a trendy leaf with too much hype?

Vote in our poll below and drop your hot (or iced) takes in the comments section…

🎥: @matchamove, taken at the launch of Cape Town’s first Matchatini, a matcha martini, hosted at @nourishdcapetown recently.
...

436 18

It’s #WorldOceansDay! 🌊

Cape Town’s stunning waters are perfect for exploring, whether it’s a sunrise surf, an ocean adventure, or a thrilling jet ski ride. Best of all, many organisations are ensuring their experiences raise awareness about marine conservation, ocean pollution, and the importance of protecting local ecosystems.🤿

@mermaid_danii takes us on a thrilling Cape Town dive and discovers a colourful underwater world.🐟🦭

Tag someone you would like to go diving with…

📹: @mermaid_danii
...

253 4

Prepare for a chilly weekend ahead in the Mother City! ☔️
What do you enjoy doing in Cape Town during winter? ❄️
📹: _tana.zamo

#capetown #winter
...

2913 143

Happy World Environment Day! 🌍

Celebrated annually on 5 June, this day encourages awareness and action for the protection of the environment. 🍃

Places like @robben_island Museum (RIM) roll up their sleeves to clean the coastline and protect the island’s fragile marine ecosystem and the critical endangered African Penguin and Bank Cormorant. 🐧

RIM’s annual coastal clean-up sees staff, scholars, and community volunteers come together to collect debris in an effort to eliminate plastic pollution.
These efforts result in over 1000 bags of litter being collected in a single clean-up. These initiatives help preserve the island’s rich history and serve as educational platforms, raising awareness among participants about the impact of waste on marine ecosystems. 🚮

📹: @martineviljoen
...

735 6

Craving the best pizza in Cape Town? 🍕
From sizzling wood-fired crusts to over-the-top toppings, these pizza spots in the city are worth adding to your foodie list:
📍Massimo’s, Hout Bay
📍Nonna Lina Ristorante Pizzeria, Gardens
📍Pizza Shed: Bree Street, Observatory, and St James
📍Ciao Pizza: Long Street and Blouberg
📍Lievita, Green Point
📍Ferdinando’s Pizza, Observatory
📍Bin Rashied: Kenilworth, Diep River, Grassy Park, Rylands, Lansdowne, Woodstock, and Goodwood.
📍Pizza Connection: Woodstock
📍Sofia, Stellenbosch
📍NOVO Pizza + Wine, Little Mowbray

What are some of your favourite pizza joints in the city?

#capetown #pizza #thingstodoincapetown
...

556 22

💅

📹: @maleehawaja

#capetown #thingstodoincapetown
...

2389 34

Sign in

Send Message

My favorites