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Health & Wellness Experiences in Cape Town

Cape Town isn’t just a pretty face – it also has a lot to offer in terms of health and wellness. From spas and massages to yoga and mindfulness classes, there are plenty of ways to relax and rejuvenate in this city. 

And if you’re looking for a workout, there are plenty of options for that too, from hiking trails to paddle boarding and surfing. So whether you’re looking to unwind or get active, Cape Town has something for you.

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lovecapetown

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Aug 25

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You’re spoiled for choice when it comes to food options at the @vandawaterfront! 🥳 The Mother City attraction offers everything from fine dining, food trucks, fast food eateries, and everything in between. 🍽️ Here are some restaurants to check out: 📍TANG 📍Seven Colours Eatery, Battery Park 📍Si Cantina Sociale 📍Beluga, Makers Landing 📍PIER/ The Waterside 📍V&A food trucks #vandawaterfront #capetownrestaurants #tang #sevencolourseatery #sicantinasociale #beluga #pier #thewaterside #foodie #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

You’re spoiled for choice when it comes to food options at the @vandawaterfront! 🥳

The Mother City attraction offers everything from fine dining, food trucks, fast food eateries, and everything in between. 🍽️

Here are some restaurants to check out:

📍TANG
📍Seven Colours Eatery, Battery Park
📍Si Cantina Sociale
📍Beluga, Makers Landing
📍PIER/ The Waterside
📍V&A food trucks

#vandawaterfront #capetownrestaurants #tang #sevencolourseatery #sicantinasociale #beluga #pier #thewaterside #foodie #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

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lovecapetown

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Aug 24

Open
It's flower season in Cape Town! 🌼 Drop the location of your favourite Mother City flower spots in the comment section...😎 📸: @photography_by_leeanne #flowerseason #capetown #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

It`s flower season in Cape Town! 🌼

Drop the location of your favourite Mother City flower spots in the comment section...😎

📸: @photography_by_leeanne

#flowerseason #capetown #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

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lovecapetown

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Aug 23

Open
Freedom To Wish is back, and we are excited to give you the opportunity to be a tourist in your own city! 😎 Last year, we granted hundreds of wishes, and we hope to put smiles on many more faces this year. To enter, nominate yourself or a loved one who resides in Cape Town and tell us the one thing you’d love to experience in our beautiful city and why. 🥳 Whatsapp your 60-second voice note or video motivation to 072 662 0626 or email freedomtowish@capetown.travel between 1-26 September 2023. T’s and C’s apply. Local has never been so lekker. 🫶 #freedomtowish #localhasneverbeensolekker #capetowntourism #lovecapetown #thingstodoincapetown #capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

Freedom To Wish is back, and we are excited to give you the opportunity to be a tourist in your own city! 😎
Last year, we granted hundreds of wishes, and we hope to put smiles on many more faces this year. To enter, nominate yourself or a loved one who resides in Cape Town and tell us the one thing you’d love to experience in our beautiful city and why. 🥳
Whatsapp your 60-second voice note or video motivation to 072 662 0626 or email freedomtowish@capetown.travel between 1-26 September 2023. T’s and C’s apply.

Local has never been so lekker. 🫶

#freedomtowish #localhasneverbeensolekker #capetowntourism #lovecapetown #thingstodoincapetown #capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

391 10

lovecapetown

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Aug 21

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Step into another world when you visit Cape Town and explore its countless hiking trails.🚶‍♀️🚶‍♂️ Tell us, what are your favourite hiking trails in the Mother City? ⛰️ 📹: @toxicity112 #capetown #capetownhikes #hike #hiking #lionshead #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

Step into another world when you visit Cape Town and explore its countless hiking trails.🚶‍♀️🚶‍♂️

Tell us, what are your favourite hiking trails in the Mother City? ⛰️

📹: @toxicity112

#capetown #capetownhikes #hike #hiking #lionshead #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

404 5

lovecapetown

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Aug 18

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Are you longing for an escape a short drive from Cape Town? A place that offers a picturesque backdrop, cosy ambiance and natural hot springs? If so, you should add these epic destinations to your bucket list: 📍The Baths 📍The Caledon Hotel and Spa 📍Avalon Springs 📍ATKV Goudini Spa 📍Montagu Springs #naturalhotsprings #capetown #westerncape #thebaths #caledonhotelandspa #avalonsprings #atkvgoudinispa #montagusprings #lovecapetown #thingstodoincapetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

Are you longing for an escape a short drive from Cape Town? A place that offers a picturesque backdrop, cosy ambiance and natural hot springs? If so, you should add these epic destinations to your bucket list:

📍The Baths
📍The Caledon Hotel and Spa
📍Avalon Springs
📍ATKV Goudini Spa
📍Montagu Springs

#naturalhotsprings #capetown #westerncape #thebaths #caledonhotelandspa #avalonsprings #atkvgoudinispa #montagusprings #lovecapetown #thingstodoincapetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

3675 63

lovecapetown

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Aug 17

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POV: You’re travelling through Chapman’s Peak, one of Cape Town’s most scenic drives. 🚘 Who are you taking? Tag your besties.😎 📹: @travelling_gypsy #chapmanspeak #scenicdrive #roadtrip #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

POV: You’re travelling through Chapman’s Peak, one of Cape Town’s most scenic drives. 🚘

Who are you taking? Tag your besties.😎

📹: @travelling_gypsy

#chapmanspeak #scenicdrive #roadtrip #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

2911 51

lovecapetown

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Aug 15

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Cape Town is a captivating solo travel destination worth adding to your bucket list. 😎 Whether you want to indulge in a wine tasting on Table Mountain, immerse yourself in the vibrant colours and history of Bo-Kaap or savour the local scene at bustling markets and museums, there's a plethora of activities perfectly suited for one. 🥳 📸: @joshheldsinger #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika #findyourfreedom #solotravel

Cape Town is a captivating solo travel destination worth adding to your bucket list. 😎

Whether you want to indulge in a wine tasting on Table Mountain, immerse yourself in the vibrant colours and history of Bo-Kaap or savour the local scene at bustling markets and museums, there`s a plethora of activities perfectly suited for one. 🥳

📸: @joshheldsinger

#lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika #findyourfreedom #solotravel ...

417 5

lovecapetown

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Aug 14

Open
Who’s excited about flower season in Cape Town? 🌻🌼🌷 📹: @nicowelgemoed #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika #canola #flowerseason

Who’s excited about flower season in Cape Town? 🌻🌼🌷

📹: @nicowelgemoed

#lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika #canola #flowerseason ...

822 13

lovecapetown

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Aug 11

Open
Did someone say brunch? 🍽️ The Mother City is known for its incredible brunch spots scattered throughout the city. 😋 From aesthetic spaces to world-renowned dishes that will make your tastebuds dance, fearless foodies have an array of brunch options to choose from. 😎 Featured in this video: 📍JARRYDS Brunch & Bistro 📍Sonny and Irene 📍Swan Café 📍Egghead Diner 📍BUTTER 📍Ou Meul Bakkery Other spots to try: 📍Hemelhuijs 📍Jonkershuis 📍Kleinsky’s Delicatessen 📍Four and Twenty 📍Mulberry & Prince 📍Groot Phesantekraal #brunch #brunchspotsincapetown #foodie #fearlessfoodie #thingstodoincapetown #jarryds #sonnyandirene #swancafe #eggheaddiner #butter #oumeul #lovecapetown #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

Did someone say brunch? 🍽️

The Mother City is known for its incredible brunch spots scattered throughout the city. 😋

From aesthetic spaces to world-renowned dishes that will make your tastebuds dance, fearless foodies have an array of brunch options to choose from. 😎

Featured in this video:

📍JARRYDS Brunch & Bistro
📍Sonny and Irene
📍Swan Café
📍Egghead Diner
📍BUTTER
📍Ou Meul Bakkery

Other spots to try:

📍Hemelhuijs
📍Jonkershuis
📍Kleinsky’s Delicatessen
📍Four and Twenty
📍Mulberry & Prince
📍Groot Phesantekraal

#brunch #brunchspotsincapetown #foodie #fearlessfoodie #thingstodoincapetown #jarryds #sonnyandirene #swancafe #eggheaddiner #butter #oumeul #lovecapetown #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

2614 34

lovecapetown

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Aug 10

Open
Captivating Cape Town-the perfect ocean and mountain escape. 🌊⛰️ If there is one thing you would like to experience in the Mother City, what would it be and why? 📸:@kelvindadams #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika #findyourfreedom #tablemountain

Captivating Cape Town-the perfect ocean and mountain escape. 🌊⛰️

If there is one thing you would like to experience in the Mother City, what would it be and why?

📸:@kelvindadams

#lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika #findyourfreedom #tablemountain ...

527 11

lovecapetown

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Aug 8

Open
POV: Kitesurfing in the Greatest City on Earth! 😉 Tell us, what activities are on your Cape Town adventure bucket list? 📹: @highfivekite #capetown #kitesurfing #adventure #findyourfreedom #urbanadventurer #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika

POV: Kitesurfing in the Greatest City on Earth! 😉

Tell us, what activities are on your Cape Town adventure bucket list?

📹: @highfivekite

#capetown #kitesurfing #adventure #findyourfreedom #urbanadventurer #lovecapetown #thingstodoincapetown#capetown #placestogo #travel #kaapstad #lecap #kapstadt #ciudaddelcabo #kapstaden #africa #southafrica #südafrika ...

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