About the Area
The Cape Flats is a vast and sprawling area of land situated to the east of Cape Town. Once home to a vibrant community of fishermen, farmers and families, the Cape Flats was forcibly divided during the Apartheid era, with Black residents being relocated to townships such as Khayelitsha, Langa and Mitchell’s Plain.
Today, the Cape Flats is still often associated with it’s legacy of poverty, but there are many reasons to visit this fascinating part of Cape Town. The lively markets of Philippi, the Cape Flats offer a unique glimpse into the true culture and history of South Africa. And with plenty of parks and open spaces to enjoy, it’s easy to forget about the challenges faced by residents.
Whether you’re interested in politics, history or simply want to experience something different and authentic, a visit to the Cape Flats is sure to be an unforgettable experience and a real eye-opener in contrast to the luxurious experiences in the surrounding areas.
Explore the Cape Flats Attractions
The Southern Suburbs offers an incredibly diverse list of neighbourhoods reaching from the slopes of Table Mountain towards the False Bay coastline, each with it’s own individualistic appeal.
Things to Do in the Cape Flats
Cape Town’s Cape Flats is a vibrant and historic community that has much to offer visitors. The area is home to a number of important historical landmarks as well as authentic cultural experiences.
Places to Stay in Cape Flats
There are a number of safe and affordable accommodation options for tourists visiting the Cape Flats. Guest houses and bed and breakfasts are a popular option, as they offer a more personal experience than a hotel.
Places to Eat & Drink in the Cape Flats
Food is an important part of any culture, and the Cape Flats is no exception. The area is home to a variety of restaurants and cafes that offer a taste of the local culture. From traditional Cape Malay dishes to African-inspired food, there is something for everyone to enjoy.
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Melkbosstrand, just 30 km north of Cape Town, is a relaxed seaside town with spectacular beaches, a buzzing restaurant scene and plenty to see and do. Named after the indigenous milk bush that grows across the surrounding dunes, Melkbosstrand’s natural beauty is part of what makes it so special.
Here’s everything you can do in Melkbosstrand on your next visit:
📍Melkbosstrand Beach
📍Grab an ice cream (or coffee) at Tube Wave
📍Enjoy a meal at Damhuis
📍Meet friendly animals at Melkbossie
📍Play golf or padel at Atlantic Beach Links
📍Make a pitstop at Ou Meul
What are some of your favourite places in Melkbosstrand?
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Meet Bheki Ndamase, a content creator, podcaster and storyteller with a love for discovering the people, places and experiences that make a city special. ✨
The Joburg local is spending a few days in Cape Town, ready to uncover everything the city has to offer, from vintage finds and local spots to authentic experiences that go beyond the usual tourist trail. 🤿🌊
This week, Bheki is heading on a coastal adventure with Guardians of the Deep, exploring some of the experiences featured on the Cape Kelp Forest Trail.
The Trail Passport unlocks a world of things to see and do along the city’s coastline, including adventure, nature, foodie experiences and marine activities.
Bheki’s journey takes him through Simon’s Town, Noordhoek and Kommetjie, where he’s ticking off some of the trail’s must-try experiences, including:
📍Snorkelling and learning about marine conservation with Cape RADD
📍Enjoying a kelp-inspired lunch at the Kelp Shack
📍Soaking up the sounds of Music from the Sea
📍Pottery session at Noordhoek Creative Studio
The Cape Kelp Forest Trail features 12 unique stops, giving you plenty of reasons to get out and explore.
You Don’t Need a Holiday. You Need My Cape Town
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Cape Town is turning up the energy this August with an exciting lineup of events, from the legendary Springboks vs All Blacks rugby showdown and world-class performances to wine experiences, film festivals, and comedy shows. 🏟️🏉🍷
We’ve rounded up some of the must-attend Cape Town events you won’t want to miss…
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Cape Town never misses. 🎯
We hope you’re enjoying Cape Town’s beautiful winter weather.
Here are some of our favourite videos and images that you shared with us:
1: @jakenethercott
2: @traveleatrepeatwithus
3: @photography_by_leeanne
4: @7assaant
5: @shaqct
6: @madeye_photography
Tag us in your photographs/reels using #lovecapetown. The best content will be featured on our social media accounts.
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A Cape Town sunset never disappoints. 🌆
What are some of your favourite places to watch the sunset in the city?
📹: matthewravell
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@uhcaitlin, a Durban content creator and runner, has officially wrapped up her Cape Town adventure. 💃🏻
From catching her very first waves in Muizenberg and learning to make traditional koesisters in the Bo-Kaap, to paragliding off Signal Hill, Caitlin embraced everything the Mother City had to offer.
Feeling inspired? Here’s how you can recreate her itinerary on your next Cape Town trip:
📍 Learning to surf with Surf Emporium in Muizenberg.
📍 Koesister Making Class with The Bo-Kaap Cooking Tour.
📍 Spa and overnight stay at the Radisson Collection Hotel, Waterfront Cape Town.
📍 Paragliding off Signal Hill.
📍 Explore Kalk Bay.
📍 Muizenberg Beach Huts.
Special thanks to @aroundaboutcars, a car hire company in Southern Africa, for ensuring Caitlin explored the city in style.
You Don’t Need a Holiday. You Need My Cape Town
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Looking for the perfect winter activity in Cape Town?
Head to HintHunt at the @vandawaterfront to try Africa’s first Mission Room.
Gather your team and put your problem-solving skills to the test as you take on logic puzzles, skill games, and challenges that will keep you guessing until the very end.
Ideal for 2–4 players
Time: 60 minutes
From R320 per person
#capetown #thingstodoincapetown
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Meet Bheki Ndamase, a content creator, podcaster and storyteller with a love for discovering the people, places and experiences that make a city special. ✨
The Joburg local is spending a few days in the Mother City, ready to uncover everything the city has on offer, from vintage finds and local spots to authentic experiences that go beyond the usual tourist trail.
To kick off his Cape Town adventure (and survive those chilly winter days), Bheki’s first mission is to find the perfect thrifted jacket. 🧥✨
He hits the streets of Observatory, digging through rails and hunting for a hidden gem with a story of its own.
His thrift trail takes him to:
🛍️ Nevernew
🛍️ St Luke’s Combined Hospices Charity Shop
🛍️ Maids of Honour
Follow along as he explores the Mother City, one adventure at a time.
You Don’t Need a Holiday. You Need My Cape Town
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Mother City magic ✨
What’s on your Cape Town bucket list, and who are experiencing our beautiful city with?
📹: bia._.mar
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It’s competition time! 🎉
This July, we’re giving one lucky winner the chance to experience the ultimate Winter Escape in the Mother City with an unforgettable prize packed with hotel accommodation, award-winning food and wine, and world-class art and culture.
The prize includes:
🛌A 2-night stay for two at Krystal Beach Hotel, including breakfast
🍸A cocktail tasting for two at Hope Provisions Store in Longkloof
🍽️🍷Lunch for two and a bottle of wine at Cape Point Vineyards Restaurant.
🖼️Two tickets to Zeitz MOCAA, Africa’s leading museum of contemporary art.
How to enter:
1: Follow @lovecapetown, @krystalbeachhotel,@hopedistillery, @capepointvineyards, and @zeitzmocaa on Instagram.
2: Tag the person you’d love to share this experience with.
3: Complete the entry form at the link in our bio.
Entries close at 11:59pm SAST on Friday, 31 July 2026, and the lucky winner will be announced on Monday, 3 August 2026.
#capetown #competition #travel
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A long table, a caracal spotting, and endless ocean views - Cape Town weekends are hard to beat.
Here are some of our favourite videos and images that you shared with us:
1: @7assaant
2: @drewwandercpt
3: @utehermanus
4: @bears_eyeview_
5: @callumevans_photography
Tag us in your photographs/reels using #lovecapetown. The best content will be featured on our social media accounts.
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Chommies, meet Caitlin Hood 👋✨
This Durban girlie is always chasing the next adventure, saying yes to new experiences and finding the magic in every moment. And where better to do that than the Mother City? 🌊⛰️
But even the biggest adventurers need a little R&R. After days of exploring the Mother City, Caitlin took some time to slow down and recharge at Radisson Collection Hotel, Waterfront Cape Town. 🧘🏽
Set on Cape Town’s Atlantic coastline near the V&A Waterfront, Radisson Collection Hotel, Waterfront Cape Town blends oceanfront serenity with contemporary design.
After checking in, she headed straight to the spa for a few hours of treatments, relaxation, and some much-needed quiet time.
“It was exactly what I needed. The perfect way to end the trip,” she says.
You Don’t Need a Holiday. You Need My Cape Town
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