Wellness

The Cape Town Marathon is a unique annual run which takes place in Spring every year. Runners of all levels are welcome to participate. It...

Every Easter weekend, thousands of people flock to Cape Town. Not, as one might imagine, for the chocolate and superb hot cross buns, but to...

Durbanville is well known for its wine valley, but it is quickly becoming just as renowned for being a mountain biking mecca with a huge...

I’m not exactly dressed for golf, but no matter, it’s not the Masters and the River Club welcomes all types – even guys like me....

Billed as magical and untamed, the Absa Cape Epic – staged towards the end of March every year – is also considered one of the...

It’s that time of year again when thousands of runners descend upon the Mother City to take part in “The world’s most beautiful marathon”, the...

Cape Town is the ultimate outdoor holiday destination and you don’t have to spend a fortune to partake in healthy activities in and around the...

Trail running is incredibly popular in Cape Town. With a mountain and surrounding forests within the city’s borders creating a multitude of established hiking and...

If your idea of fun is to clad yourself in lycra, don cleats and get around on two sets of wheels, then the annual Cape...

With its breathtaking mountain ranges and rolling hills, Cape Town and its surrounds is a mountain biker’s heaven. Near countless trails dot the landscape from...

Cape Town is known to enjoy slowing things down a little and nothing illustrates this more than the vast array of yoga studios dotted in...

Whether you are in Cape Town to take part in one of its iconic sporting events or your sense of wellness stems from a desire...