Wellness

The best way to discover and unlock a city is to hit its streets, pound the pavement and mingle with the locals. Cape Town, naturally,...

If you’re looking for a healthy, practical and green way of seeing the Mother City, Up Cycles – the city’s first drop-and-go bike rental company...

Stand-up paddle boarding (SUP) is one of the fastest growing water sports in the world and it is quickly taking hold in South Africa, not...

Spring is on the horizon and summer is not far behind. It’s time to shed the winter layers and avoid the ‘spring-rolls’ by hitting the...

I have never been cleaner in my life. I have three showers and an exfoliation scrub to thank for that. My morning at Mangwanani Spa...

The SA Musem of Golf at the V&A Waterfront is a must for golf and history buffs. South Africa is a huge golfing nation and...

Capetonians combine their body consciousness, love of good health and nature and their admiration for great design in a high concentration of excellent spas. Think...

Ask any rugby-mad South African where the home of rugby is and they will tell you it is Newlands Stadium, or more correctly, DHL Newlands....

Whether you are in Cape Town to take part in one of its iconic sporting events or your sense of wellness stems from a desire...

Cape Town is known to enjoy slowing things down a little and nothing illustrates this more than the vast array of yoga studios dotted in...

With its breathtaking mountain ranges and rolling hills, Cape Town and its surrounds is a mountain biker’s heaven. Near countless trails dot the landscape from...

Billed as magical and untamed, the Absa Cape Epic – staged towards the end of March every year – is also considered one of the...