The Guide to Cycling in Cape Town

Cape Town is at the forefront of South Africa's biking revolution, with a host of new bike lanes, dozens of epic mountain-biking trails, and home...

SpinHaus

SPINHaus is the first rhythm boutique spin studio in Cape Town; created as a no-judgement zone! The dark atmosphere, pumping music, and flashing lights make...

Unique Spa Experiences in Cape Town

Last updated: October 2021 Are you on vacation in Cape Town and need some 'me' time? Perhaps you have just decided to spoil a friend...

Best Trail Runs in Cape Town

Last updated: March 2021 Trail running is incredibly popular in Cape Town. With a mountain and surrounding forests within the city’s borders creating a multitude...

Social distancing and face masks in South Africa

Last updated: November 2020 South Africa requires adhering to certain protocols when in public places during the Covid-19 pandemic. All people in South Africa: (a)...

Staying safe as you come out of lockdown

Extra safety measures should be practiced when you're out in public. Below are a few ways you can stay safe as lockdown regulations are gradually...

Connect your mind, body and spirit at these online yoga classes

Finding the motivation to work out during lockdown can be tough. Luckily, lots of yoga studios are offering online classes to help you keep fit...

Waves for Change: Changing lives one wave at a time

Waves for Change provides a child-friendly mental health service to at-risk youth living in unstable communities. Through access to safe spaces, caring mentors, and a...

Temporary COVID-19 care away from home

Testing positive for COVID-19 can be frightening and daunting, particularly when you have to isolate at a COVID-19 care facility. Checking into one of these...

Feel it, it was here: It’s been 10 years since the 2010 FIFA World Cup

Feel it, it was here. It's been 10 years since South Africa hosted the FIFA World Cup, a first for the country and the continent....

COVID-19: Old Mutual converts training centre into 300-bed quarantine facility

Old Mutual has made a 300-bed isolation and quarantine facility available at their headquarters in Pinelands to help the Western Cape during COVID-19 pandemic.  The...

WATCH: CTICC gets converted into COVID-19 hospital

The Cape Town International Convention Centre will become temporary Covid-19 hospital, creating the capacity an additional 800 people at the peak of the pandemic. The...