Wellness

The Cape Town Marathon is a unique annual run which takes place in Spring every year. Runners of all levels are welcome to participate. It...

Billed as magical and untamed, the Absa Cape Epic – staged towards the end of March every year – is also considered one of the...

It’s that time of year again when thousands of runners descend upon the Mother City to take part in “The world’s most beautiful marathon”, the...

Cape Town is the ultimate outdoor holiday destination and you don’t have to spend a fortune to partake in healthy activities in and around the...

If your idea of fun is to clad yourself in lycra, don cleats and get around on two sets of wheels, then the annual Cape...

With its breathtaking mountain ranges and rolling hills, Cape Town and its surrounds is a mountain biker’s heaven. Near countless trails dot the landscape from...

Cape Town is known to enjoy slowing things down a little and nothing illustrates this more than the vast array of yoga studios dotted in...

On holiday in Cape Town and need some “me” time, decided to spoil a friend for their birthday – or perhaps you need a pampering...

I have never been cleaner in my life. I have three showers and an exfoliation scrub to thank for that. My morning at Mangwanani Spa...

Spring is on the horizon and summer is not far behind. It’s time to shed the winter layers and avoid the ‘spring-rolls’ by hitting the...

Cape Town is the kind of place where you can find yourself and inner peace. With meditation being praised as a combatant against anxiety, depression,...

Ask any rugby-mad South African where the home of rugby is and they will tell you it is Newlands Stadium, or more correctly, DHL Newlands....