Run Cape Town

These personalised running tours of Cape Town will take you on anything from historical routes to natural beauty to an enriching experience in a township.

By embarking on these adventures, you are leaving no carbon footprint and at the same time, coming face-to-face with the people and communities of this unique city. Enjoy special treats of olives and wine tasting after hitting the trails on a working farm, while you can always test yourself when you take on Lion’s Head or summit the iconic Table Mountain.

Join a local guide who will take you on a route through Gugulethu, visiting all of its well-known landmarks and end the day off with a braai (barbeque) at the popular Mzoli’s. Spoil yourselves on the Newlands Pub Run with a celebratory beverage at the end of your run while you can always conquer the sand on a Blouberg Beach Run.


  • Varied running trails through the Mother City
  • Tours offered in English, Spanish, French, German and Afrikaans
  • Personalised running tours of Cape Town