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Intaka Island - About the Attraction

Intaka Island is a wetland and bird sanctuary in the heart of Century City, roughly 7km from Cape Town.

Intaka, which in Xhosa means ‘bird’, is found on the northern side of Century City. The island is a sixteen-hectare natural area, with more than 180 Cape native plants and over 120 bird species. Intaka Island also has several bird hides, walking trails, and wheelchair-friendly paths to explore.

Explore the 2km self-guided tour along Intaka’s circular trail or take the shorter 1km walk. There are nine information stations along the trail, displaying information about the different plants, birds and water creatures thriving in the reserve. The eco-centre also provides valuable information for children about the wetland and its inhabitants.

Or book a guided tour with a Field Ranger and get first-hand accounts and valuable information about Intaka Island. Tick off wildlife and birds spotted on checklists available at the reception area.

Visitors can book a 35-minute ferry ride, travelling on the Grand Canal and around Intaka Island. Canoeists and dragon boat rowers can also use the 8km canals to explore the waters around the island, however, no motorized boats are allowed. There are also various picnic spots and a lapa area to enjoy a nice afternoon lunch.

Popular Attractions in Intaka Island

From Kirstenbosch Gardens, to Table Mountain Forests and home to Western Cape Rugby and Cricket, Newlands has so much to offer.

Places to Stay in Intaka Island

Newlands is one of the most affluent and beautiful neighbourhoods in Cape Town resting on the slopes of Table Mountain. There is a wide range of accommodation available. 

Places to Eat & Drink in Intaka Island

Newlands is home to some of the best restaurants and bars in the city. Whether you’re looking for a casual meal or a night out on the town, there’s something for everyone on offer.

Travel Inspiration

Looking for some travel inspiration for your next trip to Intaka Island Here are some ideas to get you started:

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ICYMI! @tablemountainca will temporarily close for annual maintenance from Monday, 28 July to Sunday, 3 August 2025.

During this time, all commercial activities at both the Upper and Lower Stations will be closed to the public.

Each year, the Cableway undergoes routine inspections and essential upgrades to ensure the system continues to operate to the highest international safety standards.

Hikers can still enjoy a trek up Table Mountain, with many routes and walkways accessible. However, all facilities at the summit and base stations will be closed during the shutdown.

#tablemountain #tablemountaincableway #capetown
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Winter nights, mid-July, in the best city in the world. 😍

📹: @travel_blogged
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We have some exciting news to share...🎉

Cape Town has officially been named Best City in the World by readers of The @telegraph in its 2025 Telegraph Travel Awards! 🏆

More than 20,000 UK travellers cast their votes, placing Cape Town on top once again. This is the seventh time the city has claimed this coveted title, and the second time this year it has been crowned the world’s best. 🥳

Earlier this year, Time Out named Cape Town #1 City in the World. The Mother City topped the publication’s annual list of the Best Cities in the World, with 82% of Capetonians describing the city as beautiful, and 97% of locals saying it makes them happy. 😁

To celebrate, tell us what you absolutely love about the Mother City in the comments below! 🎉

#capetown #lovecapetown #worldbest

📸: @7assaant
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Craving a fragrant, flavour-packed curry or something rich, creamy, and comforting? 🍛

Cape Town’s got plenty of eateries to hit the spot. These are a few spots we think you’ll love👇

📍 Curry Club
📍 Bukhara Restaurant
📍 Sundoo Sea Point and Newlands
📍 Prashad Café: Rondebosch, Kloof Street, Constantia Village, UCT
📍Maharajah Indian Restaurant
📍 Vadivelu

Drop some of your favourite restaurants in the comments section...
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Who says winter has to be dull or drain your wallet? Cape Town is jam-packed with cool, cosy, and budget-friendly things to do that’ll keep you smiling all season long. 🤩

We’ve rounded up a bunch of cool activities for under R150pp. ☕️🎨🍿

These include:
📍Visit an Iziko museum: from R50
📍Go coffee shop hopping: from R25
📍Try Scratch Patch and Cave Golf at the V&A Waterfront or Simon’s Town: from R35
📍Catch a film at The Labia Theatre: from R90
📍Explore Guga S’thebe Arts & Culture Centre in Langa: free entry
📍Visit the South African Astronomical Observatory: from R50

Got any budget-friendly gems of your own? Share your favourites in the comments below!
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Grab a front-row seat to one of nature’s most awe-inspiring spectacles as Southern Right whales return to the Cape’s shores between June and November. 🐋

We’ve rounded up some of the best spots in and around Cape Town where you can catch these majestic creatures in action:

📍False Bay
📍Hermanus
📍The West Coast
📍Gansbaai
📍The Whale Trail

📹: @carden_roberts__drones

#capetown #whalewatching #travel
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Cape Town, we’ve got a few rainy days ahead! ☔️

Don’t let the weather stop you from exploring as the city’s full of indoor attractions that are worth stepping out for. 🌂

Take a little inspiration from @daynacatherinepipe, who embraced the chill and spent the day discovering some of Cape Town’s cosy attractions. ☕️🖼️

Remember to stay warm and travel safe over the next few days.

📹: @daynacatherinepipe

#capetown #winter
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