Roy Barford

Roy Barford has lived in more than 10 cities and towns around the world, but decided to settle in Cape Town. He loves the fact that he can enjoy both urban and natural adventures every day, surrounded by creativity and tranquility.

He is a sports fanatic who can often be found at Newlands rugby and cricket stadiums, while he also enjoys outdoor adventure activities and exploring Cape Town's vast nightlife options.

Roy has written for publications such as the Sunday Tribune, Cape Argus and the Star, and has also blogged for websites such as Southafrica.net, Tablemountain.net.

Roy Barford's Latest Articles

Cape Town on the National Geographic Channel: watch The World in Two Cities

The National Geographic Channel is currently screening a documentary called The World in Two Cities, in which travel expert Andrew Evans explores Cape Town and Durban. The documentary airs around the world on various dates for the next few weeks, including countries such as England, Scotland, Ireland, Wales, India, Australia, New Zealand, Germany and France.
Two Oceans Marathon 2013 results: David Gatebe from South Africa takes the win

The 2013 Old Mutual Two Oceans Marathon was won by South African David Gatebe, who is now R250 000 wealthier than he was when he woke up early this morning. His time was 3:08:56.
City Sightseeing Blue Route: an affordable way to explore some of the Cape Peninsula

The City Sightseeing Blue Route double-decker bus tour is probably the most affordable and efficient way to explore parts of the Cape Peninsula, including attractions such as the Kirstenbosch National Botanical Garden, Groot Constantia wine estate, the World of Birds, Hout Bay, Camps Bay, Sea Point and various parts of the Cape Town city centre.
Absa Cape Epic 2013 results: Burry Stander-SONGO team take the win

The 2013 Absa Cape Epic concluded at Lourensford Wine Estate in Somerset West today and was won by Christoph Sauser and Jaroslav Kulhavy of the Burry Stander-SONGO team.
Super Rugby: Will Stormers end Brumbies’ winning streak?

Australian Super Rugby team the Brumbies, who are coached by former Springbok IRB Rugby World Cup-winning coach Jake White, have won all four of their Super 15 matches so far this year. They have also won their last seven away matches. This evening they go up against the Stormers at Newlands in Cape Town, with kick-off at 19h10 CAT (GMT +2). The question is, can the home team end the Brumbies’ winning streak?
Cape Argus 2013 results: Herman Fouche claims his first win

Find out who won the 2013 Cape Argus Pick n Pay Cycle Tour, and where to get your result if you took part.
Skrillex in Cape Town: Photos and video

After seeing Skrillex live at the West Coast Show Ranch in Cape Town last night, I’m convinced that this 24-year-old is a musical pioneer worthy of all the acclaim and awards he has picked up so far, regardless of what the haters and the critics have to say.
Visit Cape Town after your African safari

While one week isn’t sufficient time to properly explore Cape Town, let alone Africa, this timeframe is a reality for many travellers, and thousands manage this every year.