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Run Cape Town

There’s no better way to explore the Mother City than by stretching those legs and getting out into the open air with Run Cape Town.

These personalised running tours of Cape Town will take you on anything from historical routes to natural beauty to an enriching experience in a township.

By embarking on these adventures, you are leaving no carbon footprint and at the same time, coming face-to-face with the people and communities of this unique city. Enjoy special treats of olives and wine tasting after hitting the trails on a working farm, while you can always test yourself when you take on Lion’s Head or summit the iconic Table Mountain.

Join a local guide who will take you on a route through Gugulethu, visiting all of its well-known landmarks and end the day off with a braai (barbeque) at the popular Mzoli’s. Spoil yourselves on the Newlands Pub Run with a celebratory beverage at the end of your run while you can always conquer the sand on a Blouberg Beach Run.


  • Varied running trails through the Mother City
  • Tours offered in English, Spanish, French, German and Afrikaans
  • Personalised running tours of Cape Town

Enquiry Form

Please complete this form and a Cape Town Tourism representative will contact you shortly or call us at 0861322223



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Sports & Fitness

Run Cape Town

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