Stefan De Clerk
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With the Old Mutual Two Oceans Marathon just around the corner, we all know runners of all shapes and sizes will be carbo-loading. And for many, carbo-loading is basically an excuse to get some pasta down their throats the night before a race, but what is the science behind this long-standing tradition of getting a good helping of mama’s Bolognese in the day before a race? We find out more.
Put all your eggs in one basket and eat them at any 1 of these 5 delicious activities in Cape Town over Easter.
This past weekend we attended the Pick ‘n Pay Taste of Cape Town festival in Greenpoint. The event was a mix of local restaurants, pop-up restaurants, brewers, artisan producers, winemakers, premium drink brands and boutique foodie spots, along with some interactive experiences, where members of the public could learn skills, from making canapés to mixing their own cocktails.
If you want to walk the long walk to freedom this month, here are 5 epic Madiba-inspired attractions you have to visit!
Whether you are looking at ticking-off some seriously rare birds from your life-list, or just want to enjoy a casual outing spotting some beautiful feathered creatures - Cape Town is an amazing destination to do just that.
#lovecapetown fans, are you ready for a jam-packed weekend in the Mother City?
This past weekend artists Rayaan Cassiem, Anwar Davids, Leigh Cupido and Amedeo Bisogno, created an inspiring and thought provoking mural in Woodstock, the heart of Cape Town’s art scene, reflecting the story and spirit of the Creation Generation in a World Design Capital project #WDC566.
Cape Town has gone and done it again - lapping up accolades like it’s all she was created to do. This time, the Mother City has nabbed second place in the prestigious TripAdvisor’s TripIndex2014 of Best Value International Cities.
Exercise can not only make you sexier, it can also help you not develop half the world’s known diseases. Here 5 completely free ways to exercise in the Mother City.
Foodies, are you ready to sink your teeth into this year’s premier gourmet event, the Taste of Cape Town festival?
The ITU World Triathlon series is the pinnacle of the sport and comes to Cape Town 26 to 27 April for the first time in 2014, going on to Yokohama, London, Chicago, Hamburg, Stockholm and Edmonton. Here are 5 reasons you should check it out:
The Mother City sure knows how to host Africa’s Grandest Gathering – this past weekend; the Cape Town International Convention Centre was buzzing with the sultry sounds of the Cape Town International Jazz Festival from Friday 28 to Saturday 29 March, 2014.
WWF’s Earth Hour City Challenge (EHCC) has awarded Cape Town, South Africa the title Global Earth Hour Capital 2014.
Here comes your gourmet burger. It’s a New York-style succulent chicken and bacon tower, with avocado and blue cheese. You’re in love, instantly. And oh look you just got another one. For free.
I like doing things in the dark… I like them even more when they are in aid of Earth Hour and hosted in Cape Town, my responsible Mother City on Saturday 29 March, 2014.
Are you ready for a music-filled weekend in #lovecapetown?
As a busy international city, traffic is almost to be expected - you’d be disappointed if you were in New York and the streets were empty! How do we get around it? We’ll tell you.
Africa’s Grandest Gathering is about to take the Mother City by musical storm and one thing is for sure: the Cape Town International Jazz Festival 2014 is set to be the best yet!
School’s out from Friday 28 March, 2014 for Cape Town’s younger residents and visitors and we’re sure, like most parents, you’re wondering just what to do with them?
Cape Town is an unusual city, one that reveals increasingly more the closer you look. Here are 4 cool ways of exploring Cape Town from refreshing new angles. You never know what you’ll find next.
Everyone knows there are amazing specials hidden everywhere in the Mother City. As the first in a series of Share the Specials posts, we start peeling back the curtain on your best deals for the upcoming season.
Woohoo, it’s a LONG weekend in #lovecapetown! If you’re not heading out of town, why not express your Human Rights with amazing free garden concerts, a colourful festival at the Grand Parade and a delicious bake-off in the Winelands.
We’ve all been there: eager to catch-up with friends and loved ones over a delicious meal but stressed out about finding a spot that accommodates the little people in our lives… With Easter weekend and the school holidays fast approaching, we went in search of Cape Town, the child-loving Mother City’s top family friendly restaurants:
Where’s the best place to be so astounded by the magic of Messi the sauce is still dribbling down your chin? Where the excitement is palpable and the appreciation for the game runs deep?
Voting for WWF’s Best-loved Sustainable City closes on Thursday 20 March, 2014, so everyone who loves Cape Town needs to declare this online before then to generate votes for the Mother City.
The Atlantic Seaboard known is known as Cape Town’s ‘Riviera’ for its preposterous natural beauty and swanky clientele, but it can also be a surprisingly fulfilling option for a family escape from the suburbs.
Cape Town’s theatre-makers, actors, media and dignitaries were out in full force and dressed to the nines for the 49th annual Fleur Du Cape Theatre Awards at the Baxter Theatre on Sunday 16 March, 2014 and it was a night of big wins for the Mother City’s top performing shows!
More than 70 000 excited spectators flocked to #lovecapetown’s Fanwalk in Green Point on Saturday 15 March, 2014 for the fifth annual Cape Town Carnival and what festive gees (spirit) they had!
It’s the weekend in #lovecapetown, Mother City lovers! Get ready for 48 hours of non-stop celebration in our hometown. From colourful street carnivals to travel shows in the Winelands and Grammy award-winning artists’ park concerts, there is plenty to see and do.
The biggest, colourful parade of the year is coming to the Mother City this Saturday 15 March, 2014: the Cape Town Carnival! Before you head out to marvel at the spectacular floats, vibrant performers and amazing costumes, please be aware of the following road closures and parking facilities: