Banting. If you haven’t yet heard of the concept, then you clearly haven’t been out in the big wide world in a while because everyone is talking about it and everyone knows someone who is on the banting (essentially meaning low carb, high fat) diet (or eating plan). But sometimes it’s a mission to cook up a banting storm, so it’s nice to know where you can go to get a decent meal that won’t push you off the banting wagon. Here are some Cape Town spots that either fully cater for banting customers or offer the option on the menu.
If we set aside our ideas and dreams for skytrains, spaceships and time travel, what are the values and beliefs which we should be working towards and embracing in Cape Town towards 2040 and beyond? Rashiq Fataar shares some ideals and principles that he believes should act as a guide and roadmap towards our shared future.
The recent suggestion that Cape Town Stadium be demolished is unconstructive. Understandably, the venue needs to make financial sense, and concerns are warranted. However, financial sense, different from the pursuit of profit, can be achieved.