Rob Peters and Kelly Lodewyks
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Being born blind has not deterred Hein Wagner of taking on amazing adventures and challenges, including the Old Mutual Two Oceans Marathon.
For ultra-marathon legend Ryan Sandes, trail running is his life’s work. And while there are not many opportunities to race in Cape Town, the Mother City is his home.
We asked people who like our I ♥ Cape Town Facebook page where the best place is to take kids in Cape Town, and this is what they had to say:
It’s time to get your designs in for World Design Capital Cape Town 2014 – and a chance of global exposure.
This Saturday the Old Mutual Two Oceans Marathon takes place and a number of Southern Suburbs roads will be closed at different times to cater for runners.
Thousands of runners are marking down the days to the 43rd Old Mutual Two Oceans Marathon – and for one it will mark his 35th race.
A student budget has traditionally been thinner than a shoestring, but if you are in a city like Cape Town, which has a number of tertiary institutions, there are many ways of getting by on a dime.
Valentine’s Day is not the only time to share a bit of romance – there are many spots in Cape Town where couples can get away for some alone time.
Enjoy Cape Town on a bicycle – it’s a good way to have fun, keep fit and minimise your carbon footprint.
The Cape Town Stadium will host Bafana Bafana for the second time this year, when the boys in green and yellow take on the Central African Republic. This gives Cape Town another opportunity to show off its stadium and organisational abilities.
Watch these two videos of Robert Mennen being struck by a buck on the first leg of the Absa Cape Epic cycle race.
With the March school holiday starting on Thursday, there are loads of activities on the go in Cape Town, from Easter egg hunts to thrilling rides.
The massive African continent ends in a narrow south-pointing finger where the two giants, the Indian and Atlantic oceans, meet.
Green beer anyone? It’s St Patrick’s day on Sunday, an opportunity to celebrate all things Irish in Cape Town.
Cape Town is known for its five-star hotels, gourmet eating establishments and swish nightclubs. But for the young at heart, the city also offers a rocking nightlife even if they are on a shoestring budget.
Richard Branson took a small tumble during the 109km 2013 Cape Argus Pick n Pay cycle tour yesterday, but he finished the race.
On Sunday two remarkable women will tackle their 30th Cape Argus Pick n Pay Cycle Tour, and will ride with the Safe Cycling Group.
The 35 000 cyclists taking part in this year’s Cape Argus Pick n Pay Cycle Tour need all the support and encouragement they can get. Thankfully, Capetonians are great cheerleaders.
Jorg Knorr is “super-stoked” that Sir Richard Branson could be riding his state-of-the-art mountain bike in the Cape Argus Pick n Pay Cycle Tour on Sunday.
Hiromu Jimbo gave up his job in Japan, set out for a cycling adventure of a lifetime, and sojourned in Cape Town for four months.
The Cape Town Fan Walk, designed to be part of the Cape Town Stadium for the 2010 World Cup has evolved into a strip people look eagerely forward to.
Cape Town’s Clock Tower has been painted yellow to signify the implementation phase of the World Design Capital 2014.
Taking dogs for walks along the beaches is a popular way to begin and end a day in Cape Town, and while not all 72 beaches are pooch-friendly, there are places where your best friend can frolic in peace.
Her honey-smooth voice and infectious laugh are as endearing has her love affair with Cape Town. Shado Twala, jazz aficionada and South Africa’s Got Talent judge, shares some of her favourite places to visit.
What’s the likelihood of beating Sir Richard Branson in the Cape Argus Pick n Pay Cycle Tour – considering that he has not been on a bike for a while?
Holding chopsticks deftly and picking up a piece of sushi or a tempura prawn have became standard in Cape Town ... as is knowing that the mound of green paste is wasabi and not avocado. There are many Japanese restaurants in Cape Town, most of which offer a menu that goes further than just delectable sushi.
Design is more than just about clothes and bags – it encompasses a range of disciplines, including architecture, visuals and furniture. At this year’s Design Indaba, 40 up-and-coming South African designers will have the chance to display their work.
Thanks to the Friends of Zeekoevlei and Rondevlei, a tearoom offers visitors refreshments the Rondevlei Nature Reserve while they enjoy spectacular views of birds and other wildlife.
The City of Cape Town has put a public transport plan in place for Tuesday night’s Red Hot Chili Peppers concert at the Cape Town Stadium.
Africa is a large continent filled with people of many different cultures, and here in Cape Town you can experience a lot of what the continent has to offer.