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Why Rob Vember loves Cape Town
Rob Vember is a radio DJ and proud Capetonian. He grew up in Cape Town and studied in Grahamstown, where, working at the campus station, he was bitten by the radio bug. Returning to the Mother City to join the DJ line-up on Heart FM, he then made the move to Johannesburg to become part of the 5FM team, where he has been for the last few years. He recently made the move back home to continue presenting his weekday show from 5FM’s Cape Town studios. We asked him what he loves about the city. -
Featured
Eat, shoot, share and win at the V&A Waterfront
Fazielah Williams
What do you get when you combine gourmet food and flash photography in an inspirational seaside city? Why, the Discover Delicious winter campaign at the V&A Waterfront in Cape Town, of course! -
Featured
Facebook Feedback Friday: your plans for Father’s Day in the Mother City
Bring your father to the Mother City this weekend and celebrate! We asked the members of our Facebook page, I ♥ Cape Town, what they’ll be doing this Father’s Day. Here’s a selection of some of their responses. -
Featured
Liezel van der Westhuizen‘s top reasons to #LoveCapeTown City Breaks
Fazielah Williams
She’s celebrating 1 000 days in the Mother City on Tuesday 18 June, 2013 and from her numerous photos, social media posts and on-air shout-outs, it’s clear for all to see that media personality Liezel van der Westhuizen loves Cape Town.
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Breakfast spots to fuel up for the Old Mutual Two Oceans Marathon
Lisa Huang shares some great breakfast options to refuel on the Two Oceans Marathon training route in Cape Town.
Carbo-loading restaurants on the Cape Argus Cycle Tour training route
Can you believe it’s that time of the year again? Hello, Cape Argus Pick n Pay Cycle Tour madness! For the past few months, you have probably driven past cyclists along the Cape Peninsula – Wynberg Hills, Misty Cliffs, Chapman’s Peak, Suikerbossie hill … to name just a few! With five days to go until the biggest cycling event of the year, on Sunday 10 March, cyclists are gearing up this week for the final countdown. While training is important, it is probably too late to pack in the extra kilometres now if you have not been cycling consistently. Instead, shift your focus to nutrition and prepare your body for maximum energy release!