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Two days hiking the Hoerikwaggo Trail
Cape Town has an extensive offering of hiking trails for hikers of every fitness level ... I recently spent two days on the Hoerikwaggo Trail, taking in the views and enjoying nature’s splendour. -
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Cape Town dominates Nightjar Adventurer 2013
Erik Brits
Recently, the inaugural Nightjar Adventurer 2013 Awards took place at the Cape Union Mart Adventure Centre at Canal Walk. Well over 100 adventure enthusiasts packed out the venue, having read the adventurers’ stories over the past weeks but having no idea what to expect next. Well, even their best guesses would have missed the mark: the evening turned into a comedy hour, with the speakers and winners brilliantly recounting some of their more amusing adventuring mishaps. -
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Cape Town, the vegan and vegetarian way
Cape Town is a city famous for its exciting cuisine. With a multicultural mixture of people and appetites from all over the world ... there is no need for vegans and vegetarians to go hungry! -
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Facebook Feedback Friday: which is your favourite wine farm to visit on a wintry day in Cape Town?
Yesterday, we asked the fans of our Facebook page, I ♥ Cape Town: which is your favourite wine farm to visit on a wintry day in Cape Town?
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Carbo-loading restaurants on the Cape Argus Cycle Tour training route
Can you believe it’s that time of the year again? Hello, Cape Argus Pick n Pay Cycle Tour madness! For the past few months, you have probably driven past cyclists along the Cape Peninsula – Wynberg Hills, Misty Cliffs, Chapman’s Peak, Suikerbossie hill … to name just a few! With five days to go until the biggest cycling event of the year, on Sunday 10 March, cyclists are gearing up this week for the final countdown. While training is important, it is probably too late to pack in the extra kilometres now if you have not been cycling consistently. Instead, shift your focus to nutrition and prepare your body for maximum energy release!